Trending News: Traditional Foot Massage @ Thai Odyssey Mid Valley MegamallRedbox Karaoke Launches RedPay: A Revolutionary Membership Wallet With Visa Card IntegrationFuiyoh! I’ve Been Waiting For Months To Meet Uncle RogerHaidilao Malaysia Launches Mala Yu Sheng For The First Time – Available At Selected Outlets OnlySime Motors And Perbadanan Stadium Malaysia Team Up For Green MobilityScale Up Your Year Of The Snake With Carlsberg’s ‘Brewing Prosperity Together’ CelebrationCelebrate Prosperity And Tradition At The Curve’s ‘Garden Of Fortune’ This Chinese New YearTiger Beer Celebrates Courageous Connections With ‘Together We Roar’ Campaign361° Expands To Malaysia With First Store OpeningBountiful Blessings 年年有余, Kwai Chai Hong Shares The Joy Of Giving Abundance This CNY1st Staycation Of 2025: Ramada Suites By Wyndham Kuala Lumpur City CentreA Journey From Village To City: Experience The “Dari Desa Ke Kota” Ramadan Buffet At Hotel Royal SignatureAstro Shaw And Etika Sdn. Bhd. Celebrate Cultural Diversity Through Authentic Storytelling With ‘Abah Saya, Uncle Mike’[Invitation] Galaxy Unpacked January 2025: The Next Big Leap In Mobile AI ExperiencesGlide Into The Year Of The Snake With Carlsberg’s Artist-Edition Festive PackagingIOI City Mall Welcomes 2025 With MeleTOP Countdown Concert, Drawing Nearly 30,000 RevellersTop Quality Yunnan Cuisine @ Yun Nans Pavilion KLFour Points By Sheraton Kuala Lumpur, City Centre Celebrates Year Of The Snake With Great Delights In TowVitaHealth Appoints Asia’s NO. 1 Pickleball Player – Colin Wong As Brand Ambassador, Joining Pearly TanA Visit To ecominim at KL Wellness Expo (IWE) 2024Enjoy Healthy And Delicious All-Day Organic Feasting Fun With Alce Nero This School Holidays And Festive SeasonSunway Velocity Celebrates New Year’s Eve Countdown Party 2025Alia Redefines Halal Beauty: Where Sophistication Meets ScienceNaturals By Watsons With Improved Formula And New Packaging DesignGenki Sushi Adds A Pearl To Their Crown With Halal CertificationFortune Smiles Upon the Year of the Snake with Shopee CNY Sale: Huat Your Way To Win RM8,888 Angpow Daily And Get 88% Off Lowest Price Guaranteed To Kickstart Your Festive SpiritPart Two Of The PUMA X Squid Game Collection Is HereKL Wellness City Rewards RM15,000 AirAsia Vouchers To Purchasers Of The Nobel Healthcare Park200 Cafes And Counting: The Coffee Bean & Tea Leaf® Malaysia Celebrates Its Grand Opening With A Drive-In Experience In PenangA Delightful Time At London Musical Show By Great British Circus MalaysiaStep Into Paddington’s World This Christmas At KL East MallMural Art Exhibition Celebrating Argentinian Football Legends Diego Maradona And Lionel Messi Unveiled At IOI City Mall PutrajayaThe Macallan Celebrates 200 Years With The Launch Of Harmony Vibrant OakRevolutionizing Wellness And Fitness: Malaysia’s First AI-Driven Fitness Centre, REVERY Idealistic, Partners With REVERY Pharmacy For A Holistic Health Experiencefresh Crème Ancienne Nourishing FacialThe Joyful Christmas Garden @ 1 UtamaSharp Malaysia Celebrates 40th Anniversary With “Live Mighty” Campaign And Service Excellence InitiativesHUAWEI Nova 13 Series – Ultra-Powerful Front Camera, Selfie Perfection SmartphoneHUAWEI Unfold The Classic With Mate X6 For The Malaysian MarketFILA’s Bold Moves, Beautiful Play Launches In MalaysiaTimeless Sound, Authentic Acoustics: Introducing HUAWEI Freebuds Pro 4Together We Roar: Honouring Connections With Fellow TigersAutomatic vs Manual Cars For Your Child: Which Should You Choose?First-Time Local Sellers and Brands Achieve a 30X Sales Uplift during Shopee’s 12.12 Birthday SaleStaycation At Oakwood Hotel & Residence Kuala LumpurAll You Ever Wanted! Shake Shack’s Avocado Menu Debuts At Sunway Pyramid Opening, 19 DecemberNewly Independent Timur Flores Returns With Between My SheetsNippon Paint’s AYDA Winners Drive Change With Innovative Solutions To Address Today’s Community ChallengesSomerset Damansara Uptown Petaling JayaThe Taste Of Home-Cooked Peranakan Food At GulaiNya That Leaves You Wanting MoreBig Bad Wolf Books: Changing The World, One Book At A TimeThe Top 3 Winners Of The AmBank BizRACE Season 4 Triumph Over 1,000 CompetitorsIntroducing VitaChocs: Delicious Chocs With Food-Grade Essential OilsCheetah Launches New Flagship Store With Exclusive Jujutsu Kaisen CollectionNattome Collaborates With New Brand Ambassador Michelle Yim For Gut Health Awareness CampaignKinohimitsu 2025 Chinese New Year LaunchTropicana & Banyan Group Sign Agreement To Build Skypark Kepler Branded Residences In Lido Waterfront BoulevardPrudential BSN Takaful Breaks National Record; Pioneering Professionalism Milestones Among Takaful Consultants In MalaysiaSunway Velocity Mall Brings Joy To The Festive Season With The ‘Beaming Joy’ CSR InitiativeC9 By JAECOO Product And Pricing Strategy Aligns With Consumer Appetite For New Automotive FeaturesIntroducing Cherub Rubs: Certified Toxic-Free By Safe Cosmetics Australia Set Sail For A Magical Christmas Adventure At MyTOWNThe Curve Celebrates The Holiday Season And Its 20th Anniversary With A Joyous Double CelebrationThe Launch Of In My Father’s Footsteps By Dato’ Seri Dr. Raymond Liew Takes Centre Stage At The McMillan Woods Global Awards 2024 Appreciation NightAdd Convenience & Nutrition To The Festive Season Through The Power Of Ayam BrandThe Chicken Rice Shop’s Grilled Butter Chicken Gets A Golden TwistKL Chinatown Festival 2024 Attracts 15,000 Visitors In A Celebration Of Community, Culture, And CreativityKuala Lumpur Convention Centre Reveals Parkview Cafe With Spectacular Views And Memorable DiningCalpis Soda One In A Million Unveils Top 100 Contestants And Superstar Line-UpMahkota Medical Centre Pioneers The Launch Of Malaysia’s First Next-Gen Smart Ward And Accelerates The Speed Of Digital Adoption In HealthcareHada Labo’s ‘Sending Love & Care To The Nature’ Initiative Showcases Environmental Stewardship With UPSISomething Magical This Way Comes: Festive Celebration At Renaissance Kuala Lumpur Hotel & Convention CentreKorea’s First Halal-Certified Premium Probiotic, LactoDay Makes A Grand Entrance In Southeast Asia With Malaysia As Its First StopStep Up Your Style Game – ECCO Opens New Store At Sunway PyramidDato Lukanisman Awang Sauni Deputy Minister Of Health, Ministry Of Health Malaysia Launches World COPD DayWatsons Launches Exclusive Mom’s Club For MothersHeineken® Brings Real Connections Back To The Festive Season: Celebrations Are Best When Your Phones Take A RestWoodford Reserve Crowns A New Champion In Malaysia’s ‘The Wonderful Race’ 2024Haidilao Malaysia Thanksgiving Seasons Surprises Await: Exclusive New Set Menus Now AvailableUnwrap RM12 Million Shopee Live Vouchers Daily at Shopee’s 12.12 Birthday SaleHop Into The ‘World Of Smooth’ With Carlsberg Smooth DraughtGroundbreaking Ceremony Marks The Beginning For BEKL’s Exciting Retail Transformation In Kuala LumpurMalaysia’s First B2B International Wellness Expo Opens Today At MITECA Spectacular Triumph Of World-Class Talent And Sustainability At Milestone Production’s Earth Symphony – Green Cirque Fest 2024Not Your Ordinary Christmas?  Must Be A JamesonCarasun Now Available At Watsons MalaysiaKL Wellness City Team Shapes The Global Wellness Future Together With CISW Holding GroupAstraZeneca Launches Breztri Aerosphere®, A Triple Therapy Treatment For COPD 1  Putrajaya Marriott Hotel Poised To Become Southeast Asiaʼs Premier MICE DestinationAyam Brand Introduces First Canned Ayam Carik Or Quick,Tasty & Healthy MealsInterview With Yap Ke Yee, Founder of Notti Pet FoodCelebrate Christmas And New Year With A Sumptuous Buffet At Cinnamon Coffee House One World HotelMPH Returns To Alamanda Putrajaya With Fantastic New StoreCelebrate The Festive Season With Friends, Family, Festivity & Fun At Hyatt Place Kuala Lumpur Bukit JalilMeLife Launches 6 Luxurious Organic Essential OilsThe Association Of Private Hospitals Malaysia (APHM) Launches “Factbook 2024”FUJIFILM X-M5 Mirrorless Digital Camera Is The Lightest Model In The Current X SeriesJom Kosong @ Tealive To Fund 1 Million School MealsSouper Tang Celebrates Flagship Store Opening With Cheah Liek Hou, Launches New Souperfast Herbal Soup SeriesKinohimitsu Diabetes Awareness Month
Wed. Jan 15th, 2025
Trending News: Traditional Foot Massage @ Thai Odyssey Mid Valley MegamallRedbox Karaoke Launches RedPay: A Revolutionary Membership Wallet With Visa Card IntegrationFuiyoh! I’ve Been Waiting For Months To Meet Uncle RogerHaidilao Malaysia Launches Mala Yu Sheng For The First Time – Available At Selected Outlets OnlySime Motors And Perbadanan Stadium Malaysia Team Up For Green MobilityScale Up Your Year Of The Snake With Carlsberg’s ‘Brewing Prosperity Together’ CelebrationCelebrate Prosperity And Tradition At The Curve’s ‘Garden Of Fortune’ This Chinese New YearTiger Beer Celebrates Courageous Connections With ‘Together We Roar’ Campaign361° Expands To Malaysia With First Store OpeningBountiful Blessings 年年有余, Kwai Chai Hong Shares The Joy Of Giving Abundance This CNY1st Staycation Of 2025: Ramada Suites By Wyndham Kuala Lumpur City CentreA Journey From Village To City: Experience The “Dari Desa Ke Kota” Ramadan Buffet At Hotel Royal SignatureAstro Shaw And Etika Sdn. Bhd. Celebrate Cultural Diversity Through Authentic Storytelling With ‘Abah Saya, Uncle Mike’[Invitation] Galaxy Unpacked January 2025: The Next Big Leap In Mobile AI ExperiencesGlide Into The Year Of The Snake With Carlsberg’s Artist-Edition Festive PackagingIOI City Mall Welcomes 2025 With MeleTOP Countdown Concert, Drawing Nearly 30,000 RevellersTop Quality Yunnan Cuisine @ Yun Nans Pavilion KLFour Points By Sheraton Kuala Lumpur, City Centre Celebrates Year Of The Snake With Great Delights In TowVitaHealth Appoints Asia’s NO. 1 Pickleball Player – Colin Wong As Brand Ambassador, Joining Pearly TanA Visit To ecominim at KL Wellness Expo (IWE) 2024Enjoy Healthy And Delicious All-Day Organic Feasting Fun With Alce Nero This School Holidays And Festive SeasonSunway Velocity Celebrates New Year’s Eve Countdown Party 2025Alia Redefines Halal Beauty: Where Sophistication Meets ScienceNaturals By Watsons With Improved Formula And New Packaging DesignGenki Sushi Adds A Pearl To Their Crown With Halal CertificationFortune Smiles Upon the Year of the Snake with Shopee CNY Sale: Huat Your Way To Win RM8,888 Angpow Daily And Get 88% Off Lowest Price Guaranteed To Kickstart Your Festive SpiritPart Two Of The PUMA X Squid Game Collection Is HereKL Wellness City Rewards RM15,000 AirAsia Vouchers To Purchasers Of The Nobel Healthcare Park200 Cafes And Counting: The Coffee Bean & Tea Leaf® Malaysia Celebrates Its Grand Opening With A Drive-In Experience In PenangA Delightful Time At London Musical Show By Great British Circus MalaysiaStep Into Paddington’s World This Christmas At KL East MallMural Art Exhibition Celebrating Argentinian Football Legends Diego Maradona And Lionel Messi Unveiled At IOI City Mall PutrajayaThe Macallan Celebrates 200 Years With The Launch Of Harmony Vibrant OakRevolutionizing Wellness And Fitness: Malaysia’s First AI-Driven Fitness Centre, REVERY Idealistic, Partners With REVERY Pharmacy For A Holistic Health Experiencefresh Crème Ancienne Nourishing FacialThe Joyful Christmas Garden @ 1 UtamaSharp Malaysia Celebrates 40th Anniversary With “Live Mighty” Campaign And Service Excellence InitiativesHUAWEI Nova 13 Series – Ultra-Powerful Front Camera, Selfie Perfection SmartphoneHUAWEI Unfold The Classic With Mate X6 For The Malaysian MarketFILA’s Bold Moves, Beautiful Play Launches In MalaysiaTimeless Sound, Authentic Acoustics: Introducing HUAWEI Freebuds Pro 4Together We Roar: Honouring Connections With Fellow TigersAutomatic vs Manual Cars For Your Child: Which Should You Choose?First-Time Local Sellers and Brands Achieve a 30X Sales Uplift during Shopee’s 12.12 Birthday SaleStaycation At Oakwood Hotel & Residence Kuala LumpurAll You Ever Wanted! Shake Shack’s Avocado Menu Debuts At Sunway Pyramid Opening, 19 DecemberNewly Independent Timur Flores Returns With Between My SheetsNippon Paint’s AYDA Winners Drive Change With Innovative Solutions To Address Today’s Community ChallengesSomerset Damansara Uptown Petaling JayaThe Taste Of Home-Cooked Peranakan Food At GulaiNya That Leaves You Wanting MoreBig Bad Wolf Books: Changing The World, One Book At A TimeThe Top 3 Winners Of The AmBank BizRACE Season 4 Triumph Over 1,000 CompetitorsIntroducing VitaChocs: Delicious Chocs With Food-Grade Essential OilsCheetah Launches New Flagship Store With Exclusive Jujutsu Kaisen CollectionNattome Collaborates With New Brand Ambassador Michelle Yim For Gut Health Awareness CampaignKinohimitsu 2025 Chinese New Year LaunchTropicana & Banyan Group Sign Agreement To Build Skypark Kepler Branded Residences In Lido Waterfront BoulevardPrudential BSN Takaful Breaks National Record; Pioneering Professionalism Milestones Among Takaful Consultants In MalaysiaSunway Velocity Mall Brings Joy To The Festive Season With The ‘Beaming Joy’ CSR InitiativeC9 By JAECOO Product And Pricing Strategy Aligns With Consumer Appetite For New Automotive FeaturesIntroducing Cherub Rubs: Certified Toxic-Free By Safe Cosmetics Australia Set Sail For A Magical Christmas Adventure At MyTOWNThe Curve Celebrates The Holiday Season And Its 20th Anniversary With A Joyous Double CelebrationThe Launch Of In My Father’s Footsteps By Dato’ Seri Dr. Raymond Liew Takes Centre Stage At The McMillan Woods Global Awards 2024 Appreciation NightAdd Convenience & Nutrition To The Festive Season Through The Power Of Ayam BrandThe Chicken Rice Shop’s Grilled Butter Chicken Gets A Golden TwistKL Chinatown Festival 2024 Attracts 15,000 Visitors In A Celebration Of Community, Culture, And CreativityKuala Lumpur Convention Centre Reveals Parkview Cafe With Spectacular Views And Memorable DiningCalpis Soda One In A Million Unveils Top 100 Contestants And Superstar Line-UpMahkota Medical Centre Pioneers The Launch Of Malaysia’s First Next-Gen Smart Ward And Accelerates The Speed Of Digital Adoption In HealthcareHada Labo’s ‘Sending Love & Care To The Nature’ Initiative Showcases Environmental Stewardship With UPSISomething Magical This Way Comes: Festive Celebration At Renaissance Kuala Lumpur Hotel & Convention CentreKorea’s First Halal-Certified Premium Probiotic, LactoDay Makes A Grand Entrance In Southeast Asia With Malaysia As Its First StopStep Up Your Style Game – ECCO Opens New Store At Sunway PyramidDato Lukanisman Awang Sauni Deputy Minister Of Health, Ministry Of Health Malaysia Launches World COPD DayWatsons Launches Exclusive Mom’s Club For MothersHeineken® Brings Real Connections Back To The Festive Season: Celebrations Are Best When Your Phones Take A RestWoodford Reserve Crowns A New Champion In Malaysia’s ‘The Wonderful Race’ 2024Haidilao Malaysia Thanksgiving Seasons Surprises Await: Exclusive New Set Menus Now AvailableUnwrap RM12 Million Shopee Live Vouchers Daily at Shopee’s 12.12 Birthday SaleHop Into The ‘World Of Smooth’ With Carlsberg Smooth DraughtGroundbreaking Ceremony Marks The Beginning For BEKL’s Exciting Retail Transformation In Kuala LumpurMalaysia’s First B2B International Wellness Expo Opens Today At MITECA Spectacular Triumph Of World-Class Talent And Sustainability At Milestone Production’s Earth Symphony – Green Cirque Fest 2024Not Your Ordinary Christmas?  Must Be A JamesonCarasun Now Available At Watsons MalaysiaKL Wellness City Team Shapes The Global Wellness Future Together With CISW Holding GroupAstraZeneca Launches Breztri Aerosphere®, A Triple Therapy Treatment For COPD 1  Putrajaya Marriott Hotel Poised To Become Southeast Asiaʼs Premier MICE DestinationAyam Brand Introduces First Canned Ayam Carik Or Quick,Tasty & Healthy MealsInterview With Yap Ke Yee, Founder of Notti Pet FoodCelebrate Christmas And New Year With A Sumptuous Buffet At Cinnamon Coffee House One World HotelMPH Returns To Alamanda Putrajaya With Fantastic New StoreCelebrate The Festive Season With Friends, Family, Festivity & Fun At Hyatt Place Kuala Lumpur Bukit JalilMeLife Launches 6 Luxurious Organic Essential OilsThe Association Of Private Hospitals Malaysia (APHM) Launches “Factbook 2024”FUJIFILM X-M5 Mirrorless Digital Camera Is The Lightest Model In The Current X SeriesJom Kosong @ Tealive To Fund 1 Million School MealsSouper Tang Celebrates Flagship Store Opening With Cheah Liek Hou, Launches New Souperfast Herbal Soup SeriesKinohimitsu Diabetes Awareness Month
Wed. Jan 15th, 2025
Going Back To Rehab : B-Physica Physiolates Centre Offers Pilates
Going Back To Rehab : B-Physica Physiolates Centre Offers Pilates

It’s been a few months since my last physio session for my heel spur. The last physio centre I visited was good for its therapist but really lousy for the…

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