Trending News: Genki Sushi Adds A Pearl To Their Crown With Halal CertificationFortune Smiles Upon the Year of the Snake with Shopee CNY Sale: Huat Your Way To Win RM8,888 Angpow Daily And Get 88% Off Lowest Price Guaranteed To Kickstart Your Festive SpiritPart Two Of The PUMA X Squid Game Collection Is HereKL Wellness City Rewards RM15,000 AirAsia Vouchers To Purchasers Of The Nobel Healthcare Park200 Cafes And Counting: The Coffee Bean & Tea Leaf® Malaysia Celebrates Its Grand Opening With A Drive-In Experience In PenangA Delightful Time At London Musical Show By Great British Circus MalaysiaStep Into Paddington’s World This Christmas At KL East MallMural Art Exhibition Celebrating Argentinian Football Legends Diego Maradona And Lionel Messi Unveiled At IOI City Mall PutrajayaThe Macallan Celebrates 200 Years With The Launch Of Harmony Vibrant OakRevolutionizing Wellness And Fitness: Malaysia’s First AI-Driven Fitness Centre, REVERY Idealistic, Partners With REVERY Pharmacy For A Holistic Health Experiencefresh Crème Ancienne Nourishing FacialThe Joyful Christmas Garden @ 1 UtamaSharp Malaysia Celebrates 40th Anniversary With “Live Mighty” Campaign And Service Excellence InitiativesHUAWEI Nova 13 Series – Ultra-Powerful Front Camera, Selfie Perfection SmartphoneHUAWEI Unfold The Classic With Mate X6 For The Malaysian MarketFILA’s Bold Moves, Beautiful Play Launches In MalaysiaTimeless Sound, Authentic Acoustics: Introducing HUAWEI Freebuds Pro 4Together We Roar: Honouring Connections With Fellow TigersAutomatic vs Manual Cars For Your Child: Which Should You Choose?First-Time Local Sellers and Brands Achieve a 30X Sales Uplift during Shopee’s 12.12 Birthday SaleStaycation At Oakwood Hotel & Residence Kuala LumpurAll You Ever Wanted! Shake Shack’s Avocado Menu Debuts At Sunway Pyramid Opening, 19 DecemberNewly Independent Timur Flores Returns With Between My SheetsNippon Paint’s AYDA Winners Drive Change With Innovative Solutions To Address Today’s Community ChallengesSomerset Damansara Uptown Petaling JayaThe Taste Of Home-Cooked Peranakan Food At GulaiNya That Leaves You Wanting MoreBig Bad Wolf Books: Changing The World, One Book At A TimeThe Top 3 Winners Of The AmBank BizRACE Season 4 Triumph Over 1,000 CompetitorsIntroducing VitaChocs: Delicious Chocs With Food-Grade Essential OilsCheetah Launches New Flagship Store With Exclusive Jujutsu Kaisen CollectionNattome Collaborates With New Brand Ambassador Michelle Yim For Gut Health Awareness CampaignKinohimitsu 2025 Chinese New Year LaunchTropicana & Banyan Group Sign Agreement To Build Skypark Kepler Branded Residences In Lido Waterfront BoulevardPrudential BSN Takaful Breaks National Record; Pioneering Professionalism Milestones Among Takaful Consultants In MalaysiaSunway Velocity Mall Brings Joy To The Festive Season With The ‘Beaming Joy’ CSR InitiativeC9 By JAECOO Product And Pricing Strategy Aligns With Consumer Appetite For New Automotive FeaturesIntroducing Cherub Rubs: Certified Toxic-Free By Safe Cosmetics Australia Set Sail For A Magical Christmas Adventure At MyTOWNThe Curve Celebrates The Holiday Season And Its 20th Anniversary With A Joyous Double CelebrationThe Launch Of In My Father’s Footsteps By Dato’ Seri Dr. Raymond Liew Takes Centre Stage At The McMillan Woods Global Awards 2024 Appreciation NightAdd Convenience & Nutrition To The Festive Season Through The Power Of Ayam BrandThe Chicken Rice Shop’s Grilled Butter Chicken Gets A Golden TwistKL Chinatown Festival 2024 Attracts 15,000 Visitors In A Celebration Of Community, Culture, And CreativityKuala Lumpur Convention Centre Reveals Parkview Cafe With Spectacular Views And Memorable DiningCalpis Soda One In A Million Unveils Top 100 Contestants And Superstar Line-UpMahkota Medical Centre Pioneers The Launch Of Malaysia’s First Next-Gen Smart Ward And Accelerates The Speed Of Digital Adoption In HealthcareHada Labo’s ‘Sending Love & Care To The Nature’ Initiative Showcases Environmental Stewardship With UPSISomething Magical This Way Comes: Festive Celebration At Renaissance Kuala Lumpur Hotel & Convention CentreKorea’s First Halal-Certified Premium Probiotic, LactoDay Makes A Grand Entrance In Southeast Asia With Malaysia As Its First StopStep Up Your Style Game – ECCO Opens New Store At Sunway PyramidDato Lukanisman Awang Sauni Deputy Minister Of Health, Ministry Of Health Malaysia Launches World COPD DayWatsons Launches Exclusive Mom’s Club For MothersHeineken® Brings Real Connections Back To The Festive Season: Celebrations Are Best When Your Phones Take A RestWoodford Reserve Crowns A New Champion In Malaysia’s ‘The Wonderful Race’ 2024Haidilao Malaysia Thanksgiving Seasons Surprises Await: Exclusive New Set Menus Now AvailableUnwrap RM12 Million Shopee Live Vouchers Daily at Shopee’s 12.12 Birthday SaleHop Into The ‘World Of Smooth’ With Carlsberg Smooth DraughtGroundbreaking Ceremony Marks The Beginning For BEKL’s Exciting Retail Transformation In Kuala LumpurMalaysia’s First B2B International Wellness Expo Opens Today At MITECA Spectacular Triumph Of World-Class Talent And Sustainability At Milestone Production’s Earth Symphony – Green Cirque Fest 2024Not Your Ordinary Christmas?  Must Be A JamesonCarasun Now Available At Watsons MalaysiaKL Wellness City Team Shapes The Global Wellness Future Together With CISW Holding GroupAstraZeneca Launches Breztri Aerosphere®, A Triple Therapy Treatment For COPD 1  Putrajaya Marriott Hotel Poised To Become Southeast Asiaʼs Premier MICE DestinationAyam Brand Introduces First Canned Ayam Carik Or Quick,Tasty & Healthy MealsInterview With Yap Ke Yee, Founder of Notti Pet FoodCelebrate Christmas And New Year With A Sumptuous Buffet At Cinnamon Coffee House One World HotelMPH Returns To Alamanda Putrajaya With Fantastic New StoreCelebrate The Festive Season With Friends, Family, Festivity & Fun At Hyatt Place Kuala Lumpur Bukit JalilMeLife Launches 6 Luxurious Organic Essential OilsThe Association Of Private Hospitals Malaysia (APHM) Launches “Factbook 2024”FUJIFILM X-M5 Mirrorless Digital Camera Is The Lightest Model In The Current X SeriesJom Kosong @ Tealive To Fund 1 Million School MealsSouper Tang Celebrates Flagship Store Opening With Cheah Liek Hou, Launches New Souperfast Herbal Soup SeriesKinohimitsu Diabetes Awareness MonthPet Lovers Centre’s Pet Food Drive Returns To Keep Bowls Full For Stray AnimalsElevating Everyday Experiences With The New Samsung Galaxy A16 5GOPPO And Maison Kitsuné Collaborate To Bring Limited-Edition Phone Cases To The Latest OPPO Find X8 SeriesAyam Brand Continues Its Commitment To A Healthier Malaysia With Its 17th Annual Community CampaignThe MICHELIN Guide Kuala Lumpur & Penang 2025 Celebrates Outstanding Culinary Achievements, Including Malaysia’s First MICHELIN Green StarClaire Organics Unveils ‘Dreamy Wonderland’ Christmas Collection: A Celebration Of Local Creativity, Dreams, And Natural GoodnessThe Al McKay Allstar’s Earth, Wind & Fire Experience Dazzles Kuala Lumpur With A Night Of Unforgettable HitsPUMA Launches PUMA Live Community EngagementPerfume Paradise Joins As Official Perfume Partner For Watsons Malaysia And Warner Music Malaysia’s “Futureland” FestivalSurvey Reveals 80% Of Malaysians Worried About Diabetes But Social Anxiety And Perceived High Cost Of Healthy Food Act As Barriers To Good Eating HabitsGINTELL Special Launch – Limited Edition Iron Man Wellness ChairMartell Noblige Swift Festival Returns, Bigger And Bolder, To Ignite Kuala Lumpur’s NightlifeStocks, Property, Crypto: The Ultimate Three-Way Investment Face OffMarrybrown® Redefines SPICY CRISPY Chicken With Mouthwatering ‘Ayam Epik’Celebrate International Stout Day With Guinness: Unlock Exclusive Discounts And Create Lasting Memories TogetherTRIO Launches 360 Botslab’s Smart Home Security Products In Malaysia, Introducing Advanced AI Solutions To Local ConsumersSouper Tang Expands Its Presence At Mid Valley, Supporting Malaysia’s Wellness Tourism GrowthFondation L’Oréal Uplifts And Empowers Underprivileged Malaysian Women Through Beauty For A Better Life ProgrammeShopee 11.11 Big Sale: Lowest Price Guaranteed, Free Shipping, And RM11 Million Worth Of Shopee Live Vouchers EverydayAlpro Pharmacy Revolutionises Diabetes Management Through Tailored Digital Approaches Proving Overall Efficacy Above 10%5 Things To Look Forward To At Sunway Pyramid’s OASIS On Your Next VisitWin Big At Ulike Joyous Festival In Sunway Pyramid, Experience Beauty Innovation And Festive CheerCalpis Soda Launches The Biggest Music Show In History: ‘One In A Million’ Returns With RM 1 Million Cash Prize And A Car For Audiences Every EpisodeReviving Malaysian Heritage: Cultural Movements Spark A Renewed Interest In Tradition And Textiles
Sat. Dec 28th, 2024
Trending News: Genki Sushi Adds A Pearl To Their Crown With Halal CertificationFortune Smiles Upon the Year of the Snake with Shopee CNY Sale: Huat Your Way To Win RM8,888 Angpow Daily And Get 88% Off Lowest Price Guaranteed To Kickstart Your Festive SpiritPart Two Of The PUMA X Squid Game Collection Is HereKL Wellness City Rewards RM15,000 AirAsia Vouchers To Purchasers Of The Nobel Healthcare Park200 Cafes And Counting: The Coffee Bean & Tea Leaf® Malaysia Celebrates Its Grand Opening With A Drive-In Experience In PenangA Delightful Time At London Musical Show By Great British Circus MalaysiaStep Into Paddington’s World This Christmas At KL East MallMural Art Exhibition Celebrating Argentinian Football Legends Diego Maradona And Lionel Messi Unveiled At IOI City Mall PutrajayaThe Macallan Celebrates 200 Years With The Launch Of Harmony Vibrant OakRevolutionizing Wellness And Fitness: Malaysia’s First AI-Driven Fitness Centre, REVERY Idealistic, Partners With REVERY Pharmacy For A Holistic Health Experiencefresh Crème Ancienne Nourishing FacialThe Joyful Christmas Garden @ 1 UtamaSharp Malaysia Celebrates 40th Anniversary With “Live Mighty” Campaign And Service Excellence InitiativesHUAWEI Nova 13 Series – Ultra-Powerful Front Camera, Selfie Perfection SmartphoneHUAWEI Unfold The Classic With Mate X6 For The Malaysian MarketFILA’s Bold Moves, Beautiful Play Launches In MalaysiaTimeless Sound, Authentic Acoustics: Introducing HUAWEI Freebuds Pro 4Together We Roar: Honouring Connections With Fellow TigersAutomatic vs Manual Cars For Your Child: Which Should You Choose?First-Time Local Sellers and Brands Achieve a 30X Sales Uplift during Shopee’s 12.12 Birthday SaleStaycation At Oakwood Hotel & Residence Kuala LumpurAll You Ever Wanted! Shake Shack’s Avocado Menu Debuts At Sunway Pyramid Opening, 19 DecemberNewly Independent Timur Flores Returns With Between My SheetsNippon Paint’s AYDA Winners Drive Change With Innovative Solutions To Address Today’s Community ChallengesSomerset Damansara Uptown Petaling JayaThe Taste Of Home-Cooked Peranakan Food At GulaiNya That Leaves You Wanting MoreBig Bad Wolf Books: Changing The World, One Book At A TimeThe Top 3 Winners Of The AmBank BizRACE Season 4 Triumph Over 1,000 CompetitorsIntroducing VitaChocs: Delicious Chocs With Food-Grade Essential OilsCheetah Launches New Flagship Store With Exclusive Jujutsu Kaisen CollectionNattome Collaborates With New Brand Ambassador Michelle Yim For Gut Health Awareness CampaignKinohimitsu 2025 Chinese New Year LaunchTropicana & Banyan Group Sign Agreement To Build Skypark Kepler Branded Residences In Lido Waterfront BoulevardPrudential BSN Takaful Breaks National Record; Pioneering Professionalism Milestones Among Takaful Consultants In MalaysiaSunway Velocity Mall Brings Joy To The Festive Season With The ‘Beaming Joy’ CSR InitiativeC9 By JAECOO Product And Pricing Strategy Aligns With Consumer Appetite For New Automotive FeaturesIntroducing Cherub Rubs: Certified Toxic-Free By Safe Cosmetics Australia Set Sail For A Magical Christmas Adventure At MyTOWNThe Curve Celebrates The Holiday Season And Its 20th Anniversary With A Joyous Double CelebrationThe Launch Of In My Father’s Footsteps By Dato’ Seri Dr. Raymond Liew Takes Centre Stage At The McMillan Woods Global Awards 2024 Appreciation NightAdd Convenience & Nutrition To The Festive Season Through The Power Of Ayam BrandThe Chicken Rice Shop’s Grilled Butter Chicken Gets A Golden TwistKL Chinatown Festival 2024 Attracts 15,000 Visitors In A Celebration Of Community, Culture, And CreativityKuala Lumpur Convention Centre Reveals Parkview Cafe With Spectacular Views And Memorable DiningCalpis Soda One In A Million Unveils Top 100 Contestants And Superstar Line-UpMahkota Medical Centre Pioneers The Launch Of Malaysia’s First Next-Gen Smart Ward And Accelerates The Speed Of Digital Adoption In HealthcareHada Labo’s ‘Sending Love & Care To The Nature’ Initiative Showcases Environmental Stewardship With UPSISomething Magical This Way Comes: Festive Celebration At Renaissance Kuala Lumpur Hotel & Convention CentreKorea’s First Halal-Certified Premium Probiotic, LactoDay Makes A Grand Entrance In Southeast Asia With Malaysia As Its First StopStep Up Your Style Game – ECCO Opens New Store At Sunway PyramidDato Lukanisman Awang Sauni Deputy Minister Of Health, Ministry Of Health Malaysia Launches World COPD DayWatsons Launches Exclusive Mom’s Club For MothersHeineken® Brings Real Connections Back To The Festive Season: Celebrations Are Best When Your Phones Take A RestWoodford Reserve Crowns A New Champion In Malaysia’s ‘The Wonderful Race’ 2024Haidilao Malaysia Thanksgiving Seasons Surprises Await: Exclusive New Set Menus Now AvailableUnwrap RM12 Million Shopee Live Vouchers Daily at Shopee’s 12.12 Birthday SaleHop Into The ‘World Of Smooth’ With Carlsberg Smooth DraughtGroundbreaking Ceremony Marks The Beginning For BEKL’s Exciting Retail Transformation In Kuala LumpurMalaysia’s First B2B International Wellness Expo Opens Today At MITECA Spectacular Triumph Of World-Class Talent And Sustainability At Milestone Production’s Earth Symphony – Green Cirque Fest 2024Not Your Ordinary Christmas?  Must Be A JamesonCarasun Now Available At Watsons MalaysiaKL Wellness City Team Shapes The Global Wellness Future Together With CISW Holding GroupAstraZeneca Launches Breztri Aerosphere®, A Triple Therapy Treatment For COPD 1  Putrajaya Marriott Hotel Poised To Become Southeast Asiaʼs Premier MICE DestinationAyam Brand Introduces First Canned Ayam Carik Or Quick,Tasty & Healthy MealsInterview With Yap Ke Yee, Founder of Notti Pet FoodCelebrate Christmas And New Year With A Sumptuous Buffet At Cinnamon Coffee House One World HotelMPH Returns To Alamanda Putrajaya With Fantastic New StoreCelebrate The Festive Season With Friends, Family, Festivity & Fun At Hyatt Place Kuala Lumpur Bukit JalilMeLife Launches 6 Luxurious Organic Essential OilsThe Association Of Private Hospitals Malaysia (APHM) Launches “Factbook 2024”FUJIFILM X-M5 Mirrorless Digital Camera Is The Lightest Model In The Current X SeriesJom Kosong @ Tealive To Fund 1 Million School MealsSouper Tang Celebrates Flagship Store Opening With Cheah Liek Hou, Launches New Souperfast Herbal Soup SeriesKinohimitsu Diabetes Awareness MonthPet Lovers Centre’s Pet Food Drive Returns To Keep Bowls Full For Stray AnimalsElevating Everyday Experiences With The New Samsung Galaxy A16 5GOPPO And Maison Kitsuné Collaborate To Bring Limited-Edition Phone Cases To The Latest OPPO Find X8 SeriesAyam Brand Continues Its Commitment To A Healthier Malaysia With Its 17th Annual Community CampaignThe MICHELIN Guide Kuala Lumpur & Penang 2025 Celebrates Outstanding Culinary Achievements, Including Malaysia’s First MICHELIN Green StarClaire Organics Unveils ‘Dreamy Wonderland’ Christmas Collection: A Celebration Of Local Creativity, Dreams, And Natural GoodnessThe Al McKay Allstar’s Earth, Wind & Fire Experience Dazzles Kuala Lumpur With A Night Of Unforgettable HitsPUMA Launches PUMA Live Community EngagementPerfume Paradise Joins As Official Perfume Partner For Watsons Malaysia And Warner Music Malaysia’s “Futureland” FestivalSurvey Reveals 80% Of Malaysians Worried About Diabetes But Social Anxiety And Perceived High Cost Of Healthy Food Act As Barriers To Good Eating HabitsGINTELL Special Launch – Limited Edition Iron Man Wellness ChairMartell Noblige Swift Festival Returns, Bigger And Bolder, To Ignite Kuala Lumpur’s NightlifeStocks, Property, Crypto: The Ultimate Three-Way Investment Face OffMarrybrown® Redefines SPICY CRISPY Chicken With Mouthwatering ‘Ayam Epik’Celebrate International Stout Day With Guinness: Unlock Exclusive Discounts And Create Lasting Memories TogetherTRIO Launches 360 Botslab’s Smart Home Security Products In Malaysia, Introducing Advanced AI Solutions To Local ConsumersSouper Tang Expands Its Presence At Mid Valley, Supporting Malaysia’s Wellness Tourism GrowthFondation L’Oréal Uplifts And Empowers Underprivileged Malaysian Women Through Beauty For A Better Life ProgrammeShopee 11.11 Big Sale: Lowest Price Guaranteed, Free Shipping, And RM11 Million Worth Of Shopee Live Vouchers EverydayAlpro Pharmacy Revolutionises Diabetes Management Through Tailored Digital Approaches Proving Overall Efficacy Above 10%5 Things To Look Forward To At Sunway Pyramid’s OASIS On Your Next VisitWin Big At Ulike Joyous Festival In Sunway Pyramid, Experience Beauty Innovation And Festive CheerCalpis Soda Launches The Biggest Music Show In History: ‘One In A Million’ Returns With RM 1 Million Cash Prize And A Car For Audiences Every EpisodeReviving Malaysian Heritage: Cultural Movements Spark A Renewed Interest In Tradition And Textiles
Sat. Dec 28th, 2024
My Elbows Went Dark And I Had To Do Something About It
My Elbows Went Dark And I Had To Do Something About It

During my last My Bowen Therapy session 2 weeks ago, my therapist remarked on my very black elbows and enquired whether I had a bruise. Only then did I realise…

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